Beautiful Day!

HI Everyone!!

Wow – what a beautiful day! Today was my day off from WORK!! Talk about a nice change – of pace for me!! Beside getting all my training and cardio..I kept things very simple and relaxing day for me!!!

Today I got a pedicure done – it felt so good just to sit there and relax and shut my body and brain and enjoy the moment. I had a big smile on my face!! This day was a perfect day – I don’t wan this day to end!

As my final days are coming – like I said in my other blog updates – I will make sure I have everything done and ready by Sunday night. So early into next week – I can just sit back (beside cardio and training) and relax and get good sleep at nights.

Plus making sure my work load with clients (for designing programs and diets are done by this weekend).Into early next week not to demanding for me.

Question of the DAY from a email fan:

Q- What do you eat – or what do you do for food, when you are travelling?

A- Really simple!! I prep my diet food advance freeze it (and put them individual zip log bag and labelled). Because my show is on Sunday, and I will be leaving on Friday.
- I have a travelling mini plug in cooler bag that I bring with me (that I storage all my food for Friday/sat and Sunday meals that I need).
- Plus I have a portable mini cooker pan (to heat and cook food if needed). Its pretty handy.
So everything is taken care of and done!!
- I usually do all my cooking day before I leave and freeze over night and loaded it up for the following morning.

Well that’s it for now!! Stay tune for more updates!!

Have a great night – everyone!

Thanks
Martha