Thursday, August 09, 2007

Fall Programs

Aug Coming Events/Programs:
Open to members and non-members

Aug 20th Monday and Aug 22nd Wed:
Time: 6:30am -7am
Fitness trainers/coaches - Martha & Natasha
Early bird -Outdoor Extreme Military Bootcamp - a Sneak a peek for the upcoming fall program
(Outdoor Extreme Military Bootcamp-Starting Sept 12th)
Pre-Paid program Cost: $50.00 Members/ Non- Members $60.00
4wks - long and once a week.
In the Fall time will be: 6:05am sharp - till 6:45am
Location: Rotary challenge Park

Part of this money goes towards charity!

For more information - tips for outdoor fitness-- go to my online message board

Aug 25th - Off Season - Competitive Fitness and Figure Bootcamp
for more information - go to my online message board -under competitive file.

Coming this Fall...New and Exciting Programs....... Sept Month

New Classes begins Sept 10th - Week
New Classes Added-this Fall Sept:
New evening Classes Mon/Wed HardCore Workout 6pm
New evening Classes Mon/Wed TRX Cross Training Workout 6:30pm
New Early Morning Class Tues Bosu Ball Conditioning Workout 6:05am
for more info on New Classes please email nutritionfirstinc@hotmail.com
email me NOW to get a one week free pass..

Sept 12th - Outdoor Extreme Military Bootcamp (pre-paid program)
Sept 17th - Kickoff The Biggest Phat Loser Contest (pre-register by Sept 13th-Sept 14th)

for more info please email: nutritionfirstinc@hotmail.com

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