I've attached an overview on the outdoor Extreme Military Bootcamp style. As well an overview on our upcoming exciting addition to our fitness service and programs.
Online Video: http://www.youtube.com/watch?v=KsSpWCTEgNU TRX Group Fitness Class
http://www.youtube.com/watch?v=Qkp8Is_1N9c TRX Body Weight Training
http://www.youtube.com/watch?v=0wUNZ5nr0EI TRX Training – Outdoor Workout
http://www.youtube.com/watch?v=eUZLTlm3he4 How do you Bosu
FITNESS BOOT CAMP Training in Morris County, NJ http://www.youtube.com/watch?v=Z1wmq1LZtCQ
Please go to my online Message board and checkout Aug and Sept Calender and update information on my message board!
Aug Coming Events/Programs: Open to members and non-members
Aug 20th Monday and Aug 22nd Wed: Time: 6:30am -7am Fitness trainers/coaches - Martha & Natasha Early bird -Outdoor Extreme Military Bootcamp - a Sneak a peek for the upcoming fall program (Outdoor Extreme Military Bootcamp-Starting Sept 12th) Pre-Paid program Cost: $50.00 Members/ Non- Members $60.00 4wks - long and once a week. In the Fall time will be: 6:05am sharp - till 6:45am Location: Rotary challenge Park
Part of this money goes towards charity!
For more information - tips for outdoor fitness-- go to my online message board
Aug 25th - Off Season - Competitive Fitness and Figure Bootcamp for more information - go to my online message board -under competitive file.
Coming this Fall...New and Exciting Programs....... Sept Month
New Classes begins Sept 10th - Week New Classes Added-this Fall Sept: New evening Classes Mon/Wed HardCore Workout 6pm New evening Classes Mon/Wed TRX Cross Training Workout 6:30pm New Early Morning Class Tues Bosu Ball Conditioning Workout 6:05am for more info on New Classes please email nutritionfirstinc@hotmail.com email me NOW to get a one week free pass..
Sept 12th - Outdoor Extreme Military Bootcamp (pre-paid program) Sept 17th - Kickoff The Biggest Phat Loser Contest (pre-register by Sept 13th-Sept 14th)
