Aug- Sept Coming Events & Programs

Coming this Fall...
New and Exciting Programs.......

• Outdoor Extreme Military Bootcamp (open to members and non-members; Pre-paid program -starting Early Sept)... for more info email: nutritionfirstinc@hotmail.com

New Classes Added-this Fall Sept:

• New evening Classes Mon/Wed HardCore Workout 6pm
• New evening Classes Mon/Wed Muscle Conditioning Workout 6:30pm

Sept 17- Kick off: BIGGEST PHAT LOSER CONTEST -6 Weeks.

-open to members and non-members. Pre-registration dates are: Sept 13th-14t. For more info please email: nutritionfirstinc@hotmail.com

Off-Season Competitive Bootcamp:

-Aug 25Th Saturday 11am

Upcoming Fitness Events… and Updates!

For the month of July:

-July 9-13th Stampede Giddy Up –Cowboy Fitness Bootcamp Classes. (All Classes)…. dress up to the Cowboy- Theme!!!

-July 23rd – Outdoor Bootcamp Classes – it will be fun and challenging fitness class.

For the month of Aug:

I will be away from Aug 3rd- Aug 12th
- There will be no classes – noon – for that week.
- All early morning classes – will be revamp for that week- please checkout the Aug Aerobic Schedule posting – in the club!

- Aug 3rd or Aug10th No Boxercise Classes, and No Class at all Aug 31 into that Labour Day Long Weekend
- Aug 17th and Aug 24th there will be Boxercise Classes
- Aug 20th and Aug 22nd – Outdoor Bootcamp Classes- come an enjoy the fun!

Saturday: for the month of Aug:
Competitive Plyo Drills.
Date: Aug 4th
Aug 11th
Aug 18th

Back Again---- OFF SEASON COMPETITIVE BOOTCAMP
Date: Aug 25th
For more information, please email: nutritionfirstinc@hotmail.com


Updates- Stories:

Cheryl Harsch recently won her first show- Figure Medium Class
2007 Alberta Provincials - Cheryl Harsch checkout her pictures:
http://www.twixpix.com/contests/AL07/AL07-009.html

Karma Schopp Recently competed at the Provincials and placed 3rd in Figure Tall Class, as well this year Canadian National Championship.
2007 Alberta Provincials - Karma Schopp checkout her pictures:
http://www.twixpix.com/contests/AL07/AL07-064.html
http://www.hardfitness.com/competitions/canadianfitfig2007/cbbffigure/figured/karmaschopp/blackpiece/index.html
http://www.hardfitness.com/competitions/canadianfitfig2007/cbbffigure/figured/karmaschopp/onepiece/index.html
http://www.hardfitness.com/competitions/canadianfitfig2007/cbbffigure/figured/karmaschopp/twopiece/index.html

Suzanne Twelker recently did her first show placed 4th – Master Figure Class, as well was qualify this year Canadian National Championship. Checkout the pictures:
http://www.hardfitness.com/competitions/canadianfitfig2007/cbbffigure/mastersfigurea/suzannetwelker/blackpiece/index.html

http://www.hardfitness.com/competitions/canadianfitfig2007/cbbffigure/mastersfigurea/suzannetwelker/onepiece/index.html

http://www.hardfitness.com/competitions/canadianfitfig2007/cbbffigure/mastersfigurea/suzannetwelker/twopiece/index.html

Calgary World's Biggest Stampede Ever!!!

Today July 5th we started our Stampede Pancake Festive Kickoff--- Great Success!

For next Week Events:
Stampede Festive Week- long Cowboy Bootcamp Classes!

Specialty Classes
Starting July 9th – July 13th


All 6:30am Classes
&
Noon Classes

Will Be Cowboy Theme Bootcamp Workouts Only!

Come in join the fun-----










I would like to give you an update – Our Competitive Team—Success!

Cheryl first time ever competing – won her class (Women’s Figure Medium Class)! We are so proud of you. Keep your eyes on this lady – there is more to come for future Fitness and Figure on stage and more!

Suz (Women’s Master Figure Class), she placed 4th – and we are so proud of her. Suz has such amazing stage presentation and great beauty! Plus Suz qualify this year Nationals... she .looked stunning on stage – and she is coming back next season ---- with new improve overall drive and body and soul!!!

Karma (Women’s Figure Tall Class), placed 3rd- Karma made such a dramatic overall improvements from last year to this year….and it showed!!! This girl is on a mission, and she gets better and better each time she is on that stage…watch out!!

Attention: All Competitive Ladies we will be starting up our Off-Season Competitive Bootcamp -once a month clinic in Sept-- for more info please email: nutritionfirstinc@hotmail.com