Long Weekend National Event!

This Weekend Fitness & Figure 2007 Canadian Nationals Championship Event
Edmonton, Alberta Canada

It will be an exciting event, and the best of the best Canadian Athlete’s fighting for the tile of IFBB Pro Status Card- to compete in the IFBB Professional Fitness and Figure Circuit, and representing Canada international level!

Few Highlights that I would like to acknowledge and outstanding accomplishments – few of my Competitive girls below here!!

Suzanne Twelker competed June 16th, her first show ever, and place 4th in Master Figure Competitor. She is qualify to compete this coming weekend at the Canadian National, look for her to bring in a tighter and a beautiful overall presentation and package!


This pass weekend was the
2007 Alberta ProvincialBodybuilding & Figure Championships

I am proud to announce our Team Competitor Cheryl Harsch Won her ClassFigure - Tier 1 Medium Class

This was Cheryl first show ever….. and we are very proud of her and her success- keep your eyes on her – and look out – you will see more of her on stage as well future Fitness Modelling!

Cheryl recently did a photo shoot with twixpix and this was his comment that he posted on is site about Cheryl:
One of the great things about covering these events is finding that unknown competitor who stands out in a crowd. That had to be Cheryl Harsch here! This Calgary (they all seem to be so far) is trained by Fitness Pro Martha Lombardo. You'd never know it but this was her first photo shoot(s) and hopefully a positive experience for her and her support team :) Fun to work with and a quick learner! If I needed an excuse to return to this competition next year, it's Cheryl going for the next level. Thanks to Gold's Gym as well.

If you want to check out some of the pictures go check out: www.twixpix.com
Under Cheryl Harsch posting!



Another Outstanding Athlete –Our Team Competitor
Karma Schopp

2007 Alberta Provincial Bodybuilding & Figure Championships Figure - Tier 2 Tall Class

Karma Schopp Placed 3rd in Figure-Tier Tall Class.
Karma had an outstanding overall tight and most condition competitor on stage!!
She had a photo shoot with twixpix as well, and this is the comment he made and posted on his site:
One of the most improved competitors from last year was Calgary's Karma Schopp. Went from relatively slender to a well-shaped proportionate physique in a very tough class, a number of competitors to be featured in the near future. She's qualified for Nationals, wish her the best of luck there.

If you want to check out some of the pictures go check out: www.twixpix.com
Under Karma Schopp posting!

She will be competing this weekend Nationals, we can promise you – that she will be nothing but 100% her BEST!

You go girls…. Wishing you the best!
You’re Trainer
IFBB Pro Figure
Martha Lombardo-Grant

Summer Events!!!

Checkout the Summer Events, we are hosting this Summer!!!

- July 5th Thursday Open House Stampede Pancakes Breakfast, as well Fit Challenge Game. For info Please email: nutritionfirstinc@hotmail.com

Its free, however we need pre-registration and teams for the Fit Challenge Game!

Checkout our Summer Aerobic Schedule! For a FREE Pass - please email: nutritionfirstinc@hotmail.com

ABBA Shows Updates!

Sorry for the delay everyone!!

This month has been a very busy and demanding month!!

I want to give you updates -what's happening this month- and as well competitive ladies -pre-contest update as well.

Update News – 2007 ABBA Figure Show
2007 Southern Alberta Bodybuilding Championships& Provincial Fitness and Master's Figure Championships June 16, 2007
We are proud to announce our team member, Suz Twelker place 4th, in the Women’s Master Figure. We are very proud of her and congratulation heading to this Year 2007 Canadian National Championship.
Suz, was absolute stunning on stage, she presented herself with such beauty; great overall condition and very pretty lines. This was Suz first show ever- and what an outstanding accomplishment.
This year Canadian National Fitness and Figure Championships is being held:
CBBF Canadian National Fitness & Figure Championships June 30, 2007 - Edmonton, AB - Myer Horowitz Theatre, U of A
Tickets Available March 1, 2007 at all ticket master outlets and online at www.ticketmaster.ca
Next Competition Event:
ABBA - Alberta Bodybuilding Championships including Provincial Figure Tiers 1 & 2 and Couples (Winspear Centre) show Theatre: Winspear Centre, Edmonton Saturday June 23, 2007

Saturday June 23, 2007Morning event: Event begins 9 am
Saturday June 23, 2007Evening event: Event begins 5 pm
We have few of our girls competing in Tier One and Tier two….will keep everyone up to date on their success!
Prize Packages for Overall Winners
Women's Figure:A trip for 2 to attend the 2007 Olympia Weekend held September 28 & 29 in Las Vegas, Nevada. Included are round trip airfares, hotel accommodation and tickets to the competition, expo and meet and greet the Olympians. Top 5 placing- in Tier Two category, qualifies to the Canadian National Fitness and Figure Championships 2007.

Upcoming Competitive Events: (I will be attending)
· June 23rd Edmonton, AB Provincial show
· June 30th Edmonton, AB Canadian National Championships
· July 1st Edmonton, AB David Ford Model Search

Upcoming Health and Fitness Events:
· Second week of July I will be hosting open – house Stampede Pancake Breakfast, as well a fit challenge obstacle event…. It’s open to everyone, if you are interested please email: nutritionfirstinc@hotmail.com