Welcome to Martha Lombardo-Grant Online Blog
For those who don't know who I am - let me give you a brief Bio!!!! Plus below this - you will find current /upcoming events!!
I, Martha Lombardo-Grant, earned my professional status IFBB Pro card at the Canadian National Championships in Toronto, Canada in 2000 and have represented Canada at an international level for 13 years in both Fitness and Figure competitions. With 17 years of experience as a Personal Trainer, 15 years as a Nutritional Consultant and 12 years as a National Presenter and Speaker, I am an excellent example of a role model in the Canadian fitness industry. I take great pride and passion in assisting my clients in taking the next step toward being the best that they can be. This pride allows me to be a leader in the fitness industry and to inspire other women to compete at a provincial and national level as well overall Health and Wellness Awareness.
I have been a guest poser, as well as a speaker throughout Canada on various fitness topics, and have also hosted many of my own seminars for the last 10 years. I have also appeared on different television and radio programs, charity events, and women wellness awareness programs, as well being featured in magazines such as Oxygen, Musclemag, Ironman and Flex.
I have not only excelled at my Personal Training business and active International Trainer for 17 years, but have also had an excellent response and following to my promotion of my Women Health and Fitness support groups; group bootcamp classes since 2004; Weight loss program; Seasonal Health and Fitness Contest Since 2004; Women Xpress workouts and various group clinics over the past several years.
My dream is to see the area of women’s health and fitness grows – not only a Canadian level, but on an International level as well. My mission is to guide people to a greater sense of well – being and to provide a positive impact on people’s lives physically, mentally and emotionally.
“It’s about giving back; providing and being committed to continuous improvement and growth”. – Martha Lombardo-Grant.
Martha Lombardo-Grant FOLP,ACE, ICS
IFBB Pro Figure, Canadian Champion, International Trainer & Motivation Coach
Highlights of Martha Lombardo-Grant Profile
· Currently trained by: Mike Davies – Fitness Factory
Fitness Educator & Motivational Speaker
Freelance Writer
Current Freelance Writer for Orb Magazine (Calgary AB)
MVP TEAM
Fitness Model & TV Personality
Owner of "Fit Over 30" Personalize Fitness Video
Head Trainer/Manager for World Gym – Calgary Alberta
Personalized Fitness Video "Fit For You"
Degree in Fitness & Nutrition
Certified Personal Trainer & Fitness Instructor
Level 1 Coaching Canadian Gymnastic Federation
IFBB Pro Athlete
2000 Ms Fitness Canada
17 Years Experience Personal Trainer
17 Years Experience Aerobic Instructor
13 Years International Fitness Athlete
8 Years Competitive Dancing
3 Years Cheer Leader
CBBF Bodybuilding & Fitness Judge
15 Years Experience Nutrition
12 Years Experience as a National Health & Fitness Presenter/Speaker
Master Classes recognize and Certified Profile
Total body condition
Yoga
Power Yoga
Athletic Yoga
Strength and conditioning programs
Interval bootcamp
Beginner/Advanced Step
Low Impact
Hi/Low Impact
Muscle Conditioning
Interval Programs
Body Bar Workout
Pro-Fit Ball Workout
Hip Hop
Dance/Funk
Target Zone (ABS/Buttocks Workout
Sport Specific Programs
Reebok Cycle
Free Style Cycle Program
Senior Program
Aqua Fit
Special Condition Program
Teen Fitness Workout
Pre- post pregnancy programs
Bootcamp Indoor and Outdoor
Martha Lombardo-Grant Competition History
2006 – 6th place IFBB Pro Figure Montreal show
2006 – NP IFBB Pro Figure – California show
2006 – 17th place IFBB Pro Figure – Pittsburgh show
2005 – 16th place IFBB Pro Figure – New York show
2005 – 12th place IFBB Pro Figure – Toronto show
2000 – Earned my IFBB PRO CARD – Canadian Championship in Toronto Canada
1999 – 2nd place short class at the North Americans
1999 – 2nd place short class at the Canadian Championships
1998 – 2nd place at the Fitness Extravaganza Strong competition (invite only)
1998 – 3rd place short class at the North Americans Championships
1998 – 3rd place short class Canadian Champions
1997- 1990 with another federation
1999 – 2nd runner up North American Championship
1999 – 2nd runner up Canadian National Championship
1998 – 2nd runner up invite – Fitness Extravaganza
Women’s Strong Competition
1998 – 3rd runner up North American Championship
1998 - 3rd runner up Canadian National Championship
1997 – Finalist National Championship Ms.
Fitness America
1996 – 3rd runner up Ms. Fitness America series
1995 – 2nd runner up Ms. Fitness America Regional
1994 – Ms. Fitness Can/USA Champion
1993 – 2nd runner up Ms. Fitness America Regional
1992 – Finalist National Ms. Fitness America
1991 – 3rd runner up Ms. Fitness America
Martha Lombardo Business and Professional Accomplishments
1994 – Advanced (recognize) to Canadian National guest speaker for Health and Fitness educator.
1998 – Honoured award – title representative Fitness for Canada for the CBBF
1988 - pointed title for fitness rep for Ontario Canada
2001 – Introducing the 12 weeks Body Fit Transformation Success Contest – Calgary Alberta
2001 – launched monthly group competitive training programs – in Calgary Alberta
2001 – Launched “fit 4 You personalize fitness video program
2003 – Establish my Personal Training Studio “Fit over 30”
2004 – Produce Fit 4 You Personal Training Log – Journal
Currently hosting monthly competitive and non competitive support group and health and wellness group Clinic –started 1996- current!
2005 -Launched Bootcamp (weekly) as well Monthly Competitive Bootcamp- current.
2006-Laucnhed Weekly Weight Loss Support Group (Educational Discussion)
2006 – Introduce monthly Health and Wellness Recipe of the month
2006 – Launched online (my website) online message board and blog Health and Wellness Weekly Educational Tips
Media / Fitness International Highlights
2006- Flex Magazine
2005 – IRONMAN Magazine – Plans for 2005 season IFBB
2004 – Producer / Author FIT 4 YOU! Journal book
2004 – Launched my website – and online Personal Training
2003 – Owner/ establish business, FIT OVER 30 – Personal
Training Studio
2003 – Fall Oxygen Magazine
2002 – September Oxygen Magazine
2002 – December Oxygen Magazine
2000 – November/ December Oxygen Magazine
2000 – MuscleMag
1999 – March/April Oxygen Magazine
1998 – TSN TV Fitness Coverage
1998 – Oxygen Magazine
1998 – Summer Oxygen Magazine
1997 – TSN TV Fitness Coverage
1997 – Catalog Model Print – Too Fit
1997 – Acting/ Info Commercial for Fitness Stepper
1996 – Acting/ Local Commercial for Lifestyle Fitness Promo
1995 – Acting/ Local Commercial for Central Fitness
1994 – Interview Good Morning New York –30 minute workouts
1993 – Acting/ Local Commercial for Gold’s Gym
1992 – ESPN TV Coverage
I have been a guest poser, as well as a speaker throughout Canada on various fitness topics, and have also hosted many of my own seminars for the last 10 years. I have also appeared on different television and radio programs, charity events, and women wellness awareness programs, as well being featured in magazines such as Oxygen, Musclemag, Ironman and Flex.
I have not only excelled at my Personal Training business and active International Trainer for 17 years, but have also had an excellent response and following to my promotion of my Women Health and Fitness support groups; group bootcamp classes since 2004; Weight loss program; Seasonal Health and Fitness Contest Since 2004; Women Xpress workouts and various group clinics over the past several years.
My dream is to see the area of women’s health and fitness grows – not only a Canadian level, but on an International level as well. My mission is to guide people to a greater sense of well – being and to provide a positive impact on people’s lives physically, mentally and emotionally.
“It’s about giving back; providing and being committed to continuous improvement and growth”. – Martha Lombardo-Grant.
Martha Lombardo-Grant FOLP,ACE, ICS
IFBB Pro Figure, Canadian Champion, International Trainer & Motivation Coach
Highlights of Martha Lombardo-Grant Profile
· Currently trained by: Mike Davies – Fitness Factory
Fitness Educator & Motivational Speaker
Freelance Writer
Current Freelance Writer for Orb Magazine (Calgary AB)
MVP TEAM
Fitness Model & TV Personality
Owner of "Fit Over 30" Personalize Fitness Video
Head Trainer/Manager for World Gym – Calgary Alberta
Personalized Fitness Video "Fit For You"
Degree in Fitness & Nutrition
Certified Personal Trainer & Fitness Instructor
Level 1 Coaching Canadian Gymnastic Federation
IFBB Pro Athlete
2000 Ms Fitness Canada
17 Years Experience Personal Trainer
17 Years Experience Aerobic Instructor
13 Years International Fitness Athlete
8 Years Competitive Dancing
3 Years Cheer Leader
CBBF Bodybuilding & Fitness Judge
15 Years Experience Nutrition
12 Years Experience as a National Health & Fitness Presenter/Speaker
Master Classes recognize and Certified Profile
Total body condition
Yoga
Power Yoga
Athletic Yoga
Strength and conditioning programs
Interval bootcamp
Beginner/Advanced Step
Low Impact
Hi/Low Impact
Muscle Conditioning
Interval Programs
Body Bar Workout
Pro-Fit Ball Workout
Hip Hop
Dance/Funk
Target Zone (ABS/Buttocks Workout
Sport Specific Programs
Reebok Cycle
Free Style Cycle Program
Senior Program
Aqua Fit
Special Condition Program
Teen Fitness Workout
Pre- post pregnancy programs
Bootcamp Indoor and Outdoor
Martha Lombardo-Grant Competition History
2006 – 6th place IFBB Pro Figure Montreal show
2006 – NP IFBB Pro Figure – California show
2006 – 17th place IFBB Pro Figure – Pittsburgh show
2005 – 16th place IFBB Pro Figure – New York show
2005 – 12th place IFBB Pro Figure – Toronto show
2000 – Earned my IFBB PRO CARD – Canadian Championship in Toronto Canada
1999 – 2nd place short class at the North Americans
1999 – 2nd place short class at the Canadian Championships
1998 – 2nd place at the Fitness Extravaganza Strong competition (invite only)
1998 – 3rd place short class at the North Americans Championships
1998 – 3rd place short class Canadian Champions
1997- 1990 with another federation
1999 – 2nd runner up North American Championship
1999 – 2nd runner up Canadian National Championship
1998 – 2nd runner up invite – Fitness Extravaganza
Women’s Strong Competition
1998 – 3rd runner up North American Championship
1998 - 3rd runner up Canadian National Championship
1997 – Finalist National Championship Ms.
Fitness America
1996 – 3rd runner up Ms. Fitness America series
1995 – 2nd runner up Ms. Fitness America Regional
1994 – Ms. Fitness Can/USA Champion
1993 – 2nd runner up Ms. Fitness America Regional
1992 – Finalist National Ms. Fitness America
1991 – 3rd runner up Ms. Fitness America
Martha Lombardo Business and Professional Accomplishments
1994 – Advanced (recognize) to Canadian National guest speaker for Health and Fitness educator.
1998 – Honoured award – title representative Fitness for Canada for the CBBF
1988 - pointed title for fitness rep for Ontario Canada
2001 – Introducing the 12 weeks Body Fit Transformation Success Contest – Calgary Alberta
2001 – launched monthly group competitive training programs – in Calgary Alberta
2001 – Launched “fit 4 You personalize fitness video program
2003 – Establish my Personal Training Studio “Fit over 30”
2004 – Produce Fit 4 You Personal Training Log – Journal
Currently hosting monthly competitive and non competitive support group and health and wellness group Clinic –started 1996- current!
2005 -Launched Bootcamp (weekly) as well Monthly Competitive Bootcamp- current.
2006-Laucnhed Weekly Weight Loss Support Group (Educational Discussion)
2006 – Introduce monthly Health and Wellness Recipe of the month
2006 – Launched online (my website) online message board and blog Health and Wellness Weekly Educational Tips
Media / Fitness International Highlights
2006- Flex Magazine
2005 – IRONMAN Magazine – Plans for 2005 season IFBB
2004 – Producer / Author FIT 4 YOU! Journal book
2004 – Launched my website – and online Personal Training
2003 – Owner/ establish business, FIT OVER 30 – Personal
Training Studio
2003 – Fall Oxygen Magazine
2002 – September Oxygen Magazine
2002 – December Oxygen Magazine
2000 – November/ December Oxygen Magazine
2000 – MuscleMag
1999 – March/April Oxygen Magazine
1998 – TSN TV Fitness Coverage
1998 – Oxygen Magazine
1998 – Summer Oxygen Magazine
1997 – TSN TV Fitness Coverage
1997 – Catalog Model Print – Too Fit
1997 – Acting/ Info Commercial for Fitness Stepper
1996 – Acting/ Local Commercial for Lifestyle Fitness Promo
1995 – Acting/ Local Commercial for Central Fitness
1994 – Interview Good Morning New York –30 minute workouts
1993 – Acting/ Local Commercial for Gold’s Gym
1992 – ESPN TV Coverage
Attention: All Fitness and Figure Ladies who are coming this season:
-Competitive Bootcamp Clinic - April 28th -saturday for more info please email: nutritionfirstinc@hotmail.com
-Weekly Competitive Posing - on Saturdays - for more info please email.
-Ladies Interesting getting Competition Airbrushing - Jan Tan Number 1 Product (ALL IFBB PRO USE) - PLEASE EMAIL -now for booking ASAP - nutritionfirstinc@hotmail.com
Attention: All Phat Loser Group Contest - checkout update news on my online message board!!
- Starting Bikini Body Work Program on Monday April 30th -the deadline for all registration is April 27th Friday. for more info please email: nutritionfirstinc@hotmail.com
posted by IFBB Pro Figure at 1:00 PM
1 Comments:
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