Shaping your mind, body and attitude!

Shaping your mind, body and attitude!

Coming soon - this week my new and improved website - keep checking back to www.marthalombardo.com

Plus new online services and incentive deals that I will be offering. For more information feel free to email me: nutritionfirstinc@hotmail.com

Martha’s devotion to helping others has inspired her to create her new online program; as well her one on one personal training.

As an active member, you will reap the rewards of her endless knowledge of fitness and her secrets for weight loss. Martha will empower you with online support or as well one on one support, unique weight-loss success plan, and motivation to keep your body moving!
This is your opportunity to weight loss solution to weight loss. Change your life by following Martha’s key elements to body transformation approach to success: self - improvement, smart nutrition, and training your body.

Action Plan
The Fitness plan will be based on your body type, goals and fit to your needs and demands.
You will get step by step customize weight loss plan, and complete training and cardio plan for you.

Exclusive Kit:
• Weight Tracker• count calories tracker• Journal log• Cardio plan• Eating plan • Recipes • Training program• Online message board – support• Food guide• Martha – motivation Tips And More!

Oct 27th – Early Bird Bootcamp – Halloween dresses up!
Oct 27th – Noon Weight Loss Solution Support Group session
Oct 27th – 6am Competitive training session
Oct 28th – Competitive Bootcamp session is cancel for this month
Nov 1st – till 8th I am away in Toronto
Nov MONTH – look for our new health and fitness editorial Issue that will take place monthly with the Calgary Sun. Active team is Krama and myself!!! We will keep you posted.
Nov 13th – BODY TRANSFORMATION program that I am offering at world gym, please email me for more info: nutritionfirstinc@hotmail.com
Nov 13th – introducing Spinning Interval workouts – at World Gym, for more info please email me: nutritionfirstinc@hotmail.com
Nov 18th – Competitive Bootcamp session

Thanks

Martha Lombardo